Blueberry Smoothies
Photography by Vanessa Wu.
Quick, easy and full of antioxidants, this healthy blueberry smoothie recipe is perfect for breakfast.
Serves: 4-6
INGREDIENTS
2 cups frozen blueberries
11⁄2 cups milk
1 banana, peeled and maple syrup or honey roughly chopped
1 cup yoghurt
METHOD
Put the frozen blueberries, banana, yoghurt and the milk in a blender and process until thick and smooth. Add maple syrup to taste. Pour into glasses and garnish with a small dollop of yoghurt and a couple of blueberries.
Mother's Day Brunch: Serve with Baked Croissant with Caramelised Apples, Chicken Hash Cakes, Strawberry ‘Margaritas’ to drink.
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Issue #114
Autumn has arrived, and with it, the latest issue of dish, jam-packed with recipes that will have you fizzing to get in the kitchen! With a long Easter lunch featuring perfectly pink, blushing roast leg of lamb and wildly decadent baked mashed potatoes with caramelised onions, to simply scrumptious chocolate treats and sensational seasonal baking this issue has you covered - we reckon the Hot Cross Buns are our best yet! Salads make way for soothing soups, pies, puddings and our cover star beef cheek ragù with spaghetti – a must-make dinner for family and friends. With over 60 recipes in our latest issue there’s plenty of inspiration to keep you busy – and well-fed! Don’t forget to share your dish dishes with our Facebook community.