It’s hard to beat fresh fish topped with this gorgeous lemony, garlic butter sauce. Round it out with a salad of shaved fennel, rocket, sliced orange and red onion.
Serves: 4
INGREDIENTS
4 x 200-gram fillets white fish
sea salt and ground pepper
½ cup brown rice flour
olive oil for cooking
3 tablespoons butter
2 cloves garlic, crushed
finely grated zest and juice 1 lemon
1 cup white wine
3 tablespoons capers, well drained
2 teaspoons dried tarragon
400-gram tin cannellini beans, drained and rinsed
2 tablespoons chopped parsley
METHOD
Season the fish with salt and pepper then dust in the flour, shaking off the excess.
Heat a little oil in a large sauté pan and cook the fish in batches until golden and just cooked through. Transfer to a plate and cover to keep warm. Don’t wash the pan.
Add the butter, garlic, lemon zest and juice to the pan and stir together. Add all the remaining ingredients, except the parsley, and simmer until reduced a little.
To serve: Place the fish on plates. Add the parsley to the bean mixture and spoon over the top.
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Issue #115
Issue 115 is packed with inspiration for all kinds of cosy meals – whether you’re dining alone, as two or with a few. We start with our Plating Game interview with Jesse Mulligan which inspired a medley of curries and sides then move on to a round up of easy one-pan chicken dishes, a variety of pasta bakes and meatballs, and using one simple yet delicious tart base we whip up five fab filling options. Sarah’s wintry faves include a moreish chorizo (not) carbonara, lamb and spinach filo pie and we finish off with sweet treats and decadent puds. We love seeing what you create, don’t forget to share your dish dishes with our Facebook community. When it comes to winter cooking, make it SIMPLY YUM!