Beef Cheeks with Parmesan Polenta
Photography Olivia Galletly .
A great dish for a cold winter's night. The beef cheeks are slow cooked in a rich red wine sauce until tender and falling apart. Served with creamy parmesan polenta and a glass of red wine.
Serves: 4
INGREDIENTS
1 tablespoon olive oil
700 grams beef cheeks
1 knob of butter
1 onion, finely diced
2 sticks of celery, diced
3 cloves of garlic, finely sliced
1 carrot, peeled and sliced into discs
1 parsnip, peeled and sliced into discs
300ml of red wine
2 cups of good quality beef stock
1 tablespoon brown sugar
6 sprigs fresh thyme
2 dried bay leaves
salt and pepper
200 grams polenta
1 tablespoon salt
1 litre of water
knob of butter
½ cup parmesan, finely grated
To serve: a handful of fresh parsley
METHOD
Preheat oven to 160°C.
Place a heavy based casserole dish on the stove top on a medium/high heat. Add the olive oil and beef cheeks and fry until browned on all sides. Remove cheeks and set aside.
Decrease to a low/medium heat and add the butter, onions and celery to the casserole dish. Fry until soft and onions are starting to turn golden brown. Add the garlic, carrot and parsnip and fry for a further 2 minutes.
Add the beef cheeks, red wine, beef stock, brown sugar, thyme, bay leaves and a good pinch of both salt and pepper. Bring to a simmer, place the lid on top and put into the oven for four hours. Check on it regularly to make sure it's not becoming too dry or catching on the bottom. If so add a ¼ cup of water and stir.
Once the meat is tender and falling apart, remove the lid and let the liquid reduce for 30 minutes. Bring 1 litre of salted water to the boil. Slowly pour in polenta, whisking continuously as you do to avoid lumps forming. Reduce heat and continue to stir until you feel the polenta thickening.
Cook for 20 minutes or until soft and thickened, stirring every 5 minutes. Stir through the butter and parmesan, once melted remove from heat and serve with beef cheeks and fresh parsley.
Wine match: Amisfield’s Reserve Pinot Noir 2016
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In Dream Escape, we journey from Japan and Morocco to Italy, India and beyond, sharing recipes inspired by travel, heritage and comfort. We celebrate the champions of the Outstanding Food Producer Awards, explore the stories and recipes of chefs shaped by their cultural roots, and warm up with everything from West African soups and slow-braised lamb to porchetta, butter chicken and beef noodle soup. Alongside destination menus, Scandinavian sweets and cosy pub classics, Chrisanne Terblanche shares her favourite street-side dining spots in Bangkok, while Yvonne Lorkin explores red wine varietals. This issue, we invite you to slow down, turn the pages and escape through food.








